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I had never experienced a panic attack prior to that moment. When it hit, it rocked my world. In this podcast, I share some tools to deal with anxiety.

The Finding Peace Workbook can be purchased here.

The Online Finding Peace Course can be purchased here.

Pre-Order your copy of A Year of Self-Love here.

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I had never experienced a panic attack prior to that moment. When it hit, it rocked my world. In this podcast, I share some tools to deal with anxiety.

The Finding Peace Workbook can be purchased here.

The Online Finding Peace Course can be purchased here.

Pre-Order your copy of A Year of Self-Love here.

My First Anxiety Attack

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