Episodes
![Breaking Free from Self-Sabotage: Daniel’s Journey to Inner Peace](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5517689/Podcastdaniel_300x300.png)
Friday Jul 05, 2024
Breaking Free from Self-Sabotage: Daniel’s Journey to Inner Peace
Friday Jul 05, 2024
Friday Jul 05, 2024
Welcome to this episode of the Finding Peace podcast. Today, we introduce you to Daniel, a new friend who courageously shares his journey with us. Daniel has been struggling with patterns of self-sabotage, impacting his financial stability and personal well-being. Join us as we delve into Daniel's experiences and explore the attachment wounds that have shaped his life.
This episode offers profound insights into how our core beliefs can drive self-destructive behaviors. Daniel's story is a testament to the power of vulnerability and the importance of rewriting our narratives to foster joy, love, and connection.
Hosted by Amazon bestselling author Troy L. Love, this episode sheds light on overcoming the shadows of shame and finding peace within ourselves. Please tune in to hear how Daniel identifies and confronts his attachment wounds, paving the way for a more fulfilling and peaceful life.
Don't miss this heartfelt and enlightening conversation on the Finding Peace podcast.
Special thanks to the musicians at https://artlist.io/ for their background music.
https://pod.link/findingpeacepodcast
![Unlocking Inner Peace: Carlos's Journey to Overcoming Anger](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5517689/Carlos_300x300.png)
Friday Jun 14, 2024
Unlocking Inner Peace: Carlos's Journey to Overcoming Anger
Friday Jun 14, 2024
Friday Jun 14, 2024
Welcome to this episode of the Finding Peace podcast! Join Amazon bestselling author Troy L. Love as he sits down with Carlos, a past participant in the Finding Peace retreat. Carlos shares his inspiring journey of self-discovery and growth, revealing how he has managed to maintain a positive path despite life’s challenges.
In this episode, Troy helps Carlos navigate the Finding Peace worksheet, exploring the roots of his anger and the stories he tells himself. Carlos candidly discusses his struggles with reacting aggressively, especially in family situations, and how these reactions are linked to past wounds of neglect and rejection.
Through a powerful and emotional conversation, Carlos learns to identify and challenge his core beliefs, replacing them with affirmations of his true worth. Discover how Carlos plans to face future challenges with newfound optimism and tools to maintain peace and connection in his relationships.
Tune in for an episode filled with insights on rewriting personal narratives, healing from past wounds, and embracing the journey toward joy, love, and connection.
https://blog.pod.link/findingpeacepodcast
![Breaking Free: Rewriting Your Story for Joy and Connection](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5517689/Podcast_1_9or7i_300x300.png)
Saturday Jun 01, 2024
Breaking Free: Rewriting Your Story for Joy and Connection
Saturday Jun 01, 2024
Saturday Jun 01, 2024
www.findingpeaceconsulting.com
We all have painful events in our lives that can lead to depression, anxiety, addiction, or broken relationships. But here's a secret: it's not about what happened to us that causes suffering; it's the stories we believe about ourselves. Join us as we shine a light on how to rewrite our stories, avoid the shadows of shame, and travel along the pathway to joy, love, and connection. It's the Finding Peace Podcast with your host, Amazon bestselling author Troy L. Love.
In this episode, Troy welcomes Robin Smith, a Marriage and Family Therapist, who shares his journey of overcoming financial stress and balancing legacy beliefs with his financial sovereignty. Robin opens up about his experiences, including the inner conflicts between his past and present self and how he navigates these challenges within his family dynamics.
As they delve into the Finding Peace process, Robin explores the various protective parts of his psyche, uncovering deep-seated wounds and core beliefs. Together, they work through these layers, finding clarity and healing. This episode is a powerful testament to the importance of self-awareness, courage, and connection on the path to inner peace.
Whether dealing with financial stress, relationship challenges, or simply seeking a deeper understanding of yourself, this episode offers valuable insights and practical guidance. Tune in and discover how to transform your pain into a source of strength and joy.
Follow Robin Smith on Facebook, Instagram, YouTube
or https://www.robinsmithshow.com/
Special thanks to the amazing artists from https://artlist.io/ who provided the background music.
![Leveraging Life's Lessons for our Good](https://pbcdn1.podbean.com/imglogo/image-logo/5517689/Logo_300x300.jpeg)
Tuesday May 07, 2024
Leveraging Life's Lessons for our Good
Tuesday May 07, 2024
Tuesday May 07, 2024
Welcome back to another episode of the Finding Peace podcast after a brief hiatus. In this emphatic episode, we delve into the concept of whether everything that happens to us is for our good. Sometimes life presents us with seemingly awful circumstances, often uttered at funerals and making it difficult for people to find comfort. However, this catchphrase can have profound meanings when carefully pondered.This episode shares a story about a Chinese wealthy man who experienced several turbulent events. The tale highlights the profound truth that what might initially seem bad, could turn out to be a blessing in disguise. If we can lean into the discomfort of these situations, perhaps we can see these events unravel into something good.However, it's not always easy to accept these situations with grace. This episode brings to light the struggles we might face when faced with adversity, and the importance of not succumbing to our doubts and fears. Recognizing that personal growth often comes from our lowest moments can act as a soothing balm in our difficult times.What if every rejection, setback, or failure was truly meant for our own good? Could we develop a more open-minded perspective when faced with disappointment? This thought-provoking discussion aims to challenge listeners to see these possibilities through a different lens.The host also highlights an insightful analogy about what to do with the 'poop' of life. We can isolate it, ignore it until it's unbearable, or we could use it to enrich our lives, the same way farmers use manure to fertilize their crops. It attempts to illustrate how personal growth can blossom from our darkest moments.Finding Peace podcast invites everyone to share their thoughts about the lessons they learn from the messiness of life, reassuring everyone that they are indeed loved and worth it. It's a journey, and we all share our unique path in it.
![An Unfiltered Transformation Journey Towards Self-Love and Peace](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5517689/Mary_300x300.png)
Monday Jan 29, 2024
An Unfiltered Transformation Journey Towards Self-Love and Peace
Monday Jan 29, 2024
Monday Jan 29, 2024
This emotional episode follows Mary Douglass's compelling journey of healing, self-discovery, and finding peace amidst life's trials. Raw and unfiltered, the narrative begins with a devastating heartbreak, which compels her on a transformative journey of self-realization and healing. Through confronting past traumas and deep-set insecurities, she embarks on an inspiring journey of self-growth, ultimately reclaiming her self-worth and independence.
Set in a spiritual retreat in Prescott, Arizona, she defies her initial skepticism and uncertainties to give herself a chance at healing. The episode paints a vivid picture of her journey, encompassing moments of vulnerability, laughter, tears, and friendships formed as heartache steadily gave way to self-love.
Interspersed with personal experiences and reflections, the story unfolds her battles with challenges such as parental divorce, personal heartbreaks, and the death of a loved one. Each struggle brings her closer to inner peace and self-love, presenting an unfiltered view of resilience, strength, and the enduring human spirit.
Bearing witness to her journey, we understand her transformation from a woman weighed down by self-loathing and shame to embracing her wounds as stepping stones to self-love and healing. By the end of her journey, she emerges beyond shame, no longer a casualty of failed relationships but a strong, independent woman unafraid of love or companionship.
This episode is a testament to the power of accepting oneself, underlining the belief that everyone, despite their insecurities, deserves peace and attracts a nourished, compassionate, and healing life.
Learn more about the Finding Peace Retreat at www.findingpeaceretreat.com
![Embracing Attachment Wounds and Discovering the Power of the Finding Peace Retreat](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5517689/Copy_of_Finding_Peace_Retreat_2022_684_x_684_px_691zj_300x300.png)
Thursday Jan 25, 2024
Embracing Attachment Wounds and Discovering the Power of the Finding Peace Retreat
Thursday Jan 25, 2024
Thursday Jan 25, 2024
In this powerful life testimony, Troy shares his struggle with addiction — an ordeal that not only threatened to destroy his marriage, relationships, and spirituality but also his consciousness of self. Battling shame and deep feelings of unworthiness, he paints a picture of the struggle that comes when one is fighting an addiction.
Unexpectedly, he found that sobriety didn’t automatically translate to happiness. Instead, it opened floodgates to suppressed emotional wounds — rejection, neglect, abandonment, loss — which he had numbed over the years with his addiction. Confronted with all this unresolved pain, he grappled with enormous bitterness, resentment, and anger, pushing him close to a suicidal abyss.
Troy discovered attachment wounds in his pursuit for help, which sparked a transformation. The newfound clarity helped him realize that these wounds were the root cause of his emotional honesty. He started cultivating healthier responses when dealing with rejection and abandonment, improving his relationships and actions towards his loved ones. On this journey, he developed the Finding Peace process and workbook — a methodology to heal the pain inside and refrain from causing misery and heartache to others.
In this transformative journey, attending a retreat was integral. Its unconventional and interactive approach to learning deeply impacted him, finally leading him to open a private practice and convert his experiences into a full-time practice. He extends an invitation to the ‘Finding Peace Retreat’ for those weighed down by rage, resentment, worry, or depression. He encourages those struggling with attachment wounds to experience a novel and creative approach to learning and finding peace amidst their challenges.
As he concludes, he shares insight on the importance of rewiring our internal narratives from negative to positive. The speaker urges us to fight the 'I'm not enough' mindset, and instead, he relentlessly emphasizes the immense capability and endurance we have as individuals.
Learn more about the Finding Peace Retreat at www.findingpeaceretreat.com
![Invitation to Join Season 5 of the Finding Peace Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/5517689/Logo_300x300.jpeg)
Wednesday Jan 24, 2024
Invitation to Join Season 5 of the Finding Peace Podcast
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Get ready for Season 5 of the captivating Finding Peace podcast hosted by Troy Love. After a successful and enlightening Season 4, where individual participants were guided through the enlightening Finding Peace worksheet, the plan for the upcoming season has been set. Witnessing the personal growth and self-discovery of participants as they connect with their inner truth and light was an incredibly inspiring experience, reinforcing Love's belief that all individuals possess innate love and light.If you've been moved by the podcast's core message and would like to be a part of the upcoming season, we're more than excited to extend the invitation your way. As a guest on the Finding Peace podcast for Season 5, you will have the opportunity to walk through the valuable processes of the Finding Peace worksheet. By visiting findingpeaceconsulting.com/podcast, you can send in your application - simply scroll to the middle of the page and click the "Yes, I'm in" button.Participate in this enlightening journey and contribute to the heartfelt stories that unveil the hidden love and light in us all. We look forward to reviewing your application and potentially welcoming you to Season 5 of Finding Peace podcast. Remember, you are always worthy of love and belonging.
![Daniel in the Den of Shame Shadows](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5517689/Podcast_20_8krbc_300x300.png)
Thursday Oct 26, 2023
Daniel in the Den of Shame Shadows
Thursday Oct 26, 2023
Thursday Oct 26, 2023
In this podcast episode, Troy Love walks Daniel through the Finding Peace Worksheet where Daniel delves into personal experiences and emotional wounds. Daniel discusses his struggles with feeling disconnected from his family of origin, particularly his father, following his parents' divorce. He shares his feelings of neglect and abandonment, which have contributed to a core belief that he's not enough. These beliefs have affected his relationships, causing insecurity and the fear of being a burden to others. Daniel also reflects on how these wounds have impacted his marriage and family life.
Troy helps Daniel identify the inner critical voice, the "Judge" that constantly berates him, and the "Martyr" that drives him to please others to avoid abandonment fears. They engage in exercises to confront and disarm these inner voices, ultimately empowering Daniel to reclaim his self-worth and heal his emotional wounds.
The episode highlights the profound impact of childhood experiences on adult relationships and personal beliefs and the process of addressing and transforming these internal struggles.
https://pod.link/findingpeacepodcast
![Am I Enough?](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5517689/Podcast_19_857mo_300x300.png)
Friday Sep 22, 2023
Am I Enough?
Friday Sep 22, 2023
Friday Sep 22, 2023
The issue that Sher would like to find more peace and joy about revolves around her daughter's constant requests for financial assistance. Whenever she receives a text or call from her daughter, it triggers anxiety, fear, dread, and sadness because it usually means her daughter needs money. This situation has created a lack of peace for Sher for a long time because it reminds her of her childhood experiences of poverty, neglect, and abuse.
Sher's daughter's addiction and her requests for money bring up deep-seated wounds from her past, including feelings of abandonment, neglect, and not being good enough. She sees parallels between her daughter's behavior and her own experiences growing up, leading to betrayal, loss, and abuse. Sher also shared that her daughter had gone missing for several years while battling addiction, which added to her emotional turmoil.
Seeing her daughter's name on her phone triggers these painful emotions, and the core belief that gets activated for Sher is that she is not good enough. This belief stems from her childhood experiences of feeling unloved and unwanted, as she was adopted at a young age without anyone fighting to keep her.
The emotions that Sher experiences in response to her daughter's messages are primarily sadness and fear. She used to provide her daughter with financial support to ease her discomfort, but she realized she was doing it to soothe her emotions rather than address the underlying issues. Now, she's trying to establish boundaries and have conversations before providing financial assistance, but it remains challenging.
Sher's struggle with her daughter's situation also leads to shadows of shame, including feelings of rebellion, self-criticism, and powerlessness. The presence of grandchildren in the equation makes the situation even more complex and emotionally challenging for her.
![Erika and the Shadows of Shame](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5517689/Erika_300x300.png)
Sunday Sep 03, 2023
Erika and the Shadows of Shame
Sunday Sep 03, 2023
Sunday Sep 03, 2023
In this conversation between Erika (not her real name) and Troy Love, Erika discusses her struggle to relax and rejuvenate. She acknowledges the pressure to work constantly and the fear that taking time for herself will lead to more work piling up. Erika is also aware of her inner shadows, like the judge and the martyr, who constantly criticize and pressure her.
Troy encourages Erika to start with small increments of time for self-care, even just five minutes, and to fiercely protect that time as non-negotiable. The conversation ends with Erka acknowledging her need for this time and her commitment to incorporating it into her routine despite the discomfort it may initially bring.
Overall, the discussion highlights the challenges many individuals face in balancing work and self-care and the importance of permitting oneself to prioritize personal well-being.
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