If You Have Been Criticized, Listen to This!

This episode explores what happens when a rejection wound is smacked and what can be done about it.

 

0:32 - I am standing in the small break room in one of the buildings of our local community college. I am grabbing a bottle of water and relieved because the presentation I had just done on helping individuals who self-harm was over. I was silently expressing gratitude that it was finished when the secretary brought in the participant reviews.

2:48  - Read a very harsh evaluation that smacks up against my rejection wound

 

4:40 - A flashback to my professor in the final class of my BSW program come to the surface

 

7:16 - How my  attachment wounds and the negative core messages invited my shadows of shame to show up

 

10:05 - What I do with this evaluation

 

14:15 - What you can do when your wound of rejection is smacked

 

 

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